Preventive Dentistry

Preventive dentistry deals with caring for your teeth to protect them from enamel wear, cavities or gum diseases. Some of the preventive practices can be done daily at home while for other preventive dental procedures you need to see a dentist at regular intervals. In both cases, you will play the main role in maintaining the good oral hygiene of your gums and teeth.

Children’s newly developing adult teeth also come in stronger thanks to the benefits of preventive dentistry. Pregnant women are the third group who needs to adapt well preventive oral health since premature birth and low birth weight could lead to poor oral health in adulthood.

Read more about relatively inexpensive preventive dentistry. To keep your tooth healthy and protected from tooth decay or other diseases in the earliest stages, here are the best practices:

Daily Preventive Dental Practices

Brush Your Teeth Daily

Brushing your teeth carefully and correctly at least 2 times a day is the main part of preventative dentistry in order to avoid or lessen the effects of diseases which are caused by poor oral hygiene. Some common illnesses pertaining to oral health are diabetes, heart disease, osteoporosis, cancer or respiratory diseases.

It is also suggested to replace your toothbrushes 3 or 4 times per year. Don’t wait to replace your toothbrush if its bristles start to fray. You can find the proper ones at any drugstore, supermarkets or even on online websites.

Floss Daily

The spaces between the teeth work as a trap for the remaining of your food and a lovely canyon for bacteria!

Therefore, it is highly recommended to you to floss your teeth daily. Floss threaders are also helpful if have braces or metal braces, Make sure you are flossing in the correct way to get the most benefit out of flossing, If you are hesitant, ask your dentist for a demo at your next dental appointment.

It is really important to use this tool correctly, otherwise, it may cause gum bleeding.

Keep a Balanced Diet

When we talk about eating a balanced diet it is about having enough amount of nutrients and vitamins besides limited sugar intake.

They play an important role in oral health and can be gained with a varied diet full of vegetables, fruits, simple carbohydrates like white bread and plenty of water throughout the day.

You might have heard “an ounce of prevention is worth a pound of cure!” which describes the way preventive dental practices can reduce the risk of health issues and save your money, properly!

Keep a Balanced Diet

Where to visit a dentist for preventive dental services in Dallas?



Custom-made mouthguards are designed to minimize the traumatic pain which you feel after an injury. Athletic mouthguards are very common among sportsmen and women and are able to distribute the forces of impact after an incident of both soft and hard tissues of the mouth.


Oral health starts with a clean mouth! Therefore, Regular cleanings and professional removal of dental plaque, tartar are so important. That’s what only a dentist can help within hard to reach parts close to your gum line.


Dental image (X-rays) are used to reveal the signs of tooth and gum diseases which are not visible to the naked eye. They’ve become three-dimensional with CAT scans and help dentists to diagnose tooth decay, gum diseases, bone volume and tumours, and bone density.


Invisible plastic coatings or dental sealants are used at dental offices to fill grooves in back teeth. This procedure prevents bacteria from further penetration and prevents cavities. in serious cases, a feeling is needed.


Your dentist may use this mineral to incorporate it into your tooth’s mineral structure in order to make it stronger and protected from decay, Fluoride is also able to reverse tiny cavities which are about shaping. It can be applied to your teeth directly at the dental clinic, too.


To reveal early tooth decay before it turns into a full-blown cavity, laser light can be used. They’re easy to handle and almost all dentists are satisfied with this tool.


one of the new technologies in the field of preventive dentistry is Salivary diagnostics. working with a saliva test, it detects diseases. Ask for it at your next appointment with Dr.H team!


Oral cancer, a real threat to lifelong smokers and even non-smokers can be diagnosed at early stages with the help of oral cancer screenings. no need to be worried if your dentist suggests it since it is a common part of regular dental exams.
  • Address:

    7912 Spring Valley Rd,
    Dallas, TX 75254

  • Office Phone:

    (972) 404-0000

  • Office Fax:

    (972) 404-0005

Where to see a professional dentist for preventive dentistry?