- Have you noticed some blood after brushing your teeth or maybe flossing? No worries! A wide range of reasons can cause gum bleeding including plaque buildup on the teeth, gingivitis or periodontal diseases. Many consider gum bleeding as a mirror which indicates stages of gum diseases.
- Consequently, minor gum bleedings can be treated at home and some need emergency dental care. If you are reading this article and your gums do not stop bleeding with suggested home remedies, don’t hesitate to talk to your dentist or make an appointment at Dr.H cliniC.
Common Causes of Gum Bleeding
- If you don’t brush your teeth often enough or use a toothbrush that is too stiff or hard, you have allowed bacteria to grow along your gum line. This leads to plaque buildup on the teeth and after a few weeks, the unremoved plaque will harden into tartar.
Teeth tartar, also called dental calculus, results in increased bleeding and a developed form of gum and jaw bone disease known as periodontitis, in the long term.
- In contrast to the first group of people who rarely brush or floss and neglect oral hygiene, some people who are so sensitive and about their oral hygiene, expose their gums to bleeding by improper flossing. Wrong ways to floss could actually harm oral health and increase your risk of periodontal bone loss in very extreme cases.
- Pregnancy and hormonal changes that pregnant women experience in nine months can cause bleeding, too.
- Poor dental appliances such as ill-fitting dentures which don’t fit properly aren’t just a nuisance! But a major cause of crucial health problems like bleeding gums.
- Infection, either in a tooth or the gum, is another known reason. How? Take a quick look
- Leukemia, a type of blood cancer that begins in the bone marrow and increases the number of white blood cells, is also notable by bleeding.
- Scorbutus or that occurs by vitamin C deficiency can leads to bleeding, too. Other gum diseases, general weakness, anemia, and skin hemorrhages are also consequences of Scurvy disease. Vitamin K deficiency can make the same problem to gums.
Using anticoagulants, which are usually referred to as blood thinners, as chemical substances prevent blood clots from forming can also cause your gum to bleed. Aspirin and ibuprofen could have the same side effect.
How to stop gum bleeding at home?
Keep in mind that oral care is not all about preventing tooth cavities but also paying attention to your gums. Gums play a major role in your overall well-being and by following these methods you can stop or prevent gum bleeding at home
1. Use a gauze
Hold a dry and clean gauze on the area and gently press it until your gum stops bleeding. If you have been diagnosed with weaken the immune system or any medical condition affecting your blood cells, see a dentist before you go into hemorrhagic shock due to massive blood loss. Ask for the best ways to stop the blood flow.
2. Make your ice compress
A pack of small ice cubes can work as a cool compress and will help your gums stop bleeding! Hold your homemade cool compress for 10 minutes at a time and take 10-minute breaks. It reduces the pain and swelling caused by inflammation of the gums or gingivitis.
3. A cup of warm salt water or mouthwash
Both saltwater and using antibacterial mouthwashes can prevent gingivitis or kill bacteria, reduce inflammation, speed up healing of sore, swollen and bleeding gums!
You can buy a mouthwash online or-or make an oral salt rinse by having a glass of water and 1 teaspoon of salt. Rinse it several times a day, or week if your dentist has suggested you to do so. on the phone.
4. Apply a natural antibacterial
Apply a turmeric paste to your gums can be a real helpful home remedy since it is a natural antibacterial of an anti-inflammatory effect!
5. Choose right toothbrush
According to the ADA, the best toothbrushes for the protection of teeth and gums should have soft bristles and be used twice a day. This suggestion works for electric toothbrushes, too. The next tip that you must consider while buying a toothbrush is to replace toothbrushes every 3 to 4 months, or sooner if the bristles look frayed.
6. Start new flossing habit
Your gums may bleed at first since they’re not used to flossing; but by regular and right flossing, bleeding would stop and your overall gum health will improve. This prevents gum bleeding in future, too.
7. Enjoy crunchy vegetable
Replacing processed and sugary food such as potato chips, cookies, cakes and refined bread with crunchy vegetables such as carrots. These natural alternatives keep teeth clean between meals and remove food residue from the teeth. This means no room will be left for future tooth decay or gum problems. Besides this, eating leafy greens like kale, lettuce, and spinach protect you from vitamin K deficiency.
8. See your dentist regularly!
Regular hygienist appointment is the best way to avoid bleeding gums. Professional dentists can save you from major diseases which might be contributed to gum problems, such as diabetes.
They can also help with practical ways to quit smoking by letting you know smoking effects on your gums.